<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Lovely Philippines &#187; Pork and Beef Recipes</title>
	<atom:link href="http://www.lovelyphilippines.com/category/recipes/pork-and-beef-recipes/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lovelyphilippines.com</link>
	<description>Anything About The Country Philippines</description>
	<lastBuildDate>Fri, 28 May 2010 19:16:48 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.5</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Filipino Lechon Recipe or Roasted Pig Pork Recipe</title>
		<link>http://www.lovelyphilippines.com/recipes/pork-and-beef-recipes/filipino-lechon-recipe-or-roasted-pig-ham-or-pork-recipe/</link>
		<comments>http://www.lovelyphilippines.com/recipes/pork-and-beef-recipes/filipino-lechon-recipe-or-roasted-pig-ham-or-pork-recipe/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 13:01:31 +0000</pubDate>
		<dc:creator>Lovely Philippines</dc:creator>
				<category><![CDATA[Pork and Beef Recipes]]></category>
		<category><![CDATA[Black Pepper]]></category>
		<category><![CDATA[Bristles]]></category>
		<category><![CDATA[Cebu]]></category>
		<category><![CDATA[Cooking Instructions]]></category>
		<category><![CDATA[Dipping Sauce]]></category>
		<category><![CDATA[Filipino Lechon]]></category>
		<category><![CDATA[Gabi]]></category>
		<category><![CDATA[Lechon Recipe]]></category>
		<category><![CDATA[Lemon Grass]]></category>
		<category><![CDATA[Pig Roast]]></category>
		<category><![CDATA[Pork Recipe]]></category>
		<category><![CDATA[Recipe Ingredients]]></category>
		<category><![CDATA[Roasted Pig]]></category>
		<category><![CDATA[Saba]]></category>
		<category><![CDATA[Salt And Pepper]]></category>
		<category><![CDATA[Scallions]]></category>
		<category><![CDATA[Skewer]]></category>
		<category><![CDATA[Soy Sauce]]></category>
		<category><![CDATA[Split Roast]]></category>
		<category><![CDATA[Vinegar]]></category>

		<guid isPermaLink="false">http://www.lovelyphilippines.com/?p=149</guid>
		<description><![CDATA[Filipino Lechon Recipe or Roasted Pig Ham or Pork Recipe Ingredients:
1 whole pig (about 20 kilos)
salt
black pepper
soy sauce For the stuffing:
5 to 10 bundles lemon grass (tanglad)
20 pcs. bananas (saba variety), peeled then halved or
20 pcs. taro (gabi), peeled
Filipino Lechon Recipe or Roasted Pig Ham or Pork Recipe Cooking Instructions:
1. Clean and prepare the pig [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lovelyphilippines.com/wp-content/uploads/2009/07/lechon2.jpg"><img class="alignleft size-full wp-image-151" style="margin: 5px 15px;" title="lechon2" src="http://www.lovelyphilippines.com/wp-content/uploads/2009/07/lechon2.jpg" alt="lechon2" width="350" height="305" /></a><strong>Filipino Lechon Recipe or Roasted Pig Ham or Pork Recipe Ingredients</strong>:</p>
<p>1 whole pig (about 20 kilos)<br />
salt<br />
black pepper<br />
soy sauce For the stuffing:<br />
5 to 10 bundles lemon grass (tanglad)<br />
20 pcs. bananas (saba variety), peeled then halved or<br />
20 pcs. taro (gabi), peeled</p>
<p><strong>Filipino Lechon Recipe or Roasted Pig Ham or Pork Recipe Cooking Instructions</strong>:</p>
<p>1. Clean and prepare the pig by removing innards, washing and scraping innards, washing and scraping the body of bristles. Rinse and allow to drain a bit before stuffing.<br />
2. Rub with salt and pepper inside and out.<br />
3. Rub soy sauce on the skin of the pig. This will make it nicely red when roasted.<br />
4. Stuff the belly of the lechon with lemon grass along with<em> saba </em>and <em>gabi</em>. Sew to close.<br />
5. Skewer the pig and split roast over live charcoal or traditionally, in some parts of Cebu, under live fire. Roast until crisp.<br />
6. Lechon is not served with a sauce. But if a dipping sauce is requested, vinegar with scallions and pepper may be served along with it.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lovelyphilippines.com/recipes/pork-and-beef-recipes/filipino-lechon-recipe-or-roasted-pig-ham-or-pork-recipe/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Filipino Bulalo Recipe or Beef Bone Marrow Soup Recipe</title>
		<link>http://www.lovelyphilippines.com/recipes/pork-and-beef-recipes/filipino-bulalo-recipe-or-beef-bone-marrow-soup-recipe/</link>
		<comments>http://www.lovelyphilippines.com/recipes/pork-and-beef-recipes/filipino-bulalo-recipe-or-beef-bone-marrow-soup-recipe/#comments</comments>
		<pubDate>Mon, 27 Jul 2009 12:18:15 +0000</pubDate>
		<dc:creator>Lovely Philippines</dc:creator>
				<category><![CDATA[Pork and Beef Recipes]]></category>
		<category><![CDATA[Beef Bone]]></category>
		<category><![CDATA[Beef Shank]]></category>
		<category><![CDATA[Boil]]></category>
		<category><![CDATA[Boiling Water]]></category>
		<category><![CDATA[Bone Marrow]]></category>
		<category><![CDATA[Bulalo Recipe]]></category>
		<category><![CDATA[Cooking Instructions]]></category>
		<category><![CDATA[Fish Sauce]]></category>
		<category><![CDATA[Liters Of Water]]></category>
		<category><![CDATA[Marrow Soup]]></category>
		<category><![CDATA[Medium Potatoes]]></category>
		<category><![CDATA[Plantain Bananas]]></category>
		<category><![CDATA[Recipe Ingredients]]></category>
		<category><![CDATA[Saba]]></category>
		<category><![CDATA[Salt And Pepper]]></category>
		<category><![CDATA[Small Pieces]]></category>
		<category><![CDATA[Soup Recipe]]></category>
		<category><![CDATA[Stewing Beef]]></category>
		<category><![CDATA[Stockpot]]></category>
		<category><![CDATA[Tap Water]]></category>

		<guid isPermaLink="false">http://www.lovelyphilippines.com/?p=134</guid>
		<description><![CDATA[The Filipino Bulalo Recipe or Beef Bone Marrow Soup Recipe Ingredients:
2 kg beef bone marrow, have your butcher chop it into small pieces
1 kg boneless beef shank or stewing beef
1 onion, peeled and sliced
3 liters water
2-3 medium potatoes, peeled and quartered
2-3 saba (plantain) bananas, each cut into two pieces
1 whole medium cabbage, quartered
3-4 tablespoons fish [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.lovelyphilippines.com/wp-content/uploads/2009/07/Bulalo1.jpg"><img class="alignleft size-full wp-image-146" style="margin: 5px 15px;" title="Bulalo1" src="http://www.lovelyphilippines.com/wp-content/uploads/2009/07/Bulalo1.jpg" alt="Bulalo1" width="350" height="239" /></a>The Filipino Bulalo Recipe or Beef Bone Marrow Soup Recipe Ingredients</strong>:</p>
<p>2 kg beef bone marrow, have your butcher chop it into small pieces<br />
1 kg boneless beef shank or stewing beef<br />
1 onion, peeled and sliced<br />
3 liters water<br />
2-3 medium potatoes, peeled and quartered<br />
2-3 saba (plantain) bananas, each cut into two pieces<br />
1 whole medium cabbage, quartered<br />
3-4 tablespoons fish sauce (patis)<br />
Salt and pepper to taste</p>
<p><strong>The Filipino Bulalo Recipe or Beef Bone Marrow Soup Recipe Cooking Instructions</strong>:</p>
<ol>
<li>Lighten bone marrow and boneless beef shank or stewing      beef in hot boiling water for a while and rinse in cold running tap water      to remove foam and blood.</li>
<li>Put bone marrow and onion in a stockpot and pour in the      3 liters of water and bring to the boil.</li>
<li>Lower heat and simmer for about 40 minutes.</li>
<li>Add the boneless beef shank or stewing beef and return      to the boil.</li>
<li>When it boils, lower heat and simmer until beef is      tender, about 1 to 1½ hours.</li>
<li>Add the potatoes and bananas.</li>
<li>Simmer until potatoes and bananas are tender, about 10      to 15 minutes.</li>
<li>Add the cabbage and stir in fish sauce, salt and pepper      to taste.</li>
<li>Cook until cabbage is tender-crisp, about 2 minutes.</li>
<li>Serve with hot rice. It serves 6.</li>
</ol>
]]></content:encoded>
			<wfw:commentRss>http://www.lovelyphilippines.com/recipes/pork-and-beef-recipes/filipino-bulalo-recipe-or-beef-bone-marrow-soup-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kare-Kare Recipe or Beef and Ox Tail in Peanut Sauce Recipe</title>
		<link>http://www.lovelyphilippines.com/recipes/pork-and-beef-recipes/kare-kare-recipe-or-beef-and-ox-tail-in-peanut-sauce-recipe/</link>
		<comments>http://www.lovelyphilippines.com/recipes/pork-and-beef-recipes/kare-kare-recipe-or-beef-and-ox-tail-in-peanut-sauce-recipe/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 12:15:57 +0000</pubDate>
		<dc:creator>Lovely Philippines</dc:creator>
				<category><![CDATA[Pork and Beef Recipes]]></category>
		<category><![CDATA[2 Pieces]]></category>
		<category><![CDATA[Atsuete]]></category>
		<category><![CDATA[Beef Tripe]]></category>
		<category><![CDATA[Boil]]></category>
		<category><![CDATA[Boiling Water]]></category>
		<category><![CDATA[Bud]]></category>
		<category><![CDATA[Cooking Instructions]]></category>
		<category><![CDATA[Cubes]]></category>
		<category><![CDATA[Cup Oil]]></category>
		<category><![CDATA[Filipino Kare Kare]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Heat Oil]]></category>
		<category><![CDATA[Kare Kare Recipe]]></category>
		<category><![CDATA[Onions]]></category>
		<category><![CDATA[Ox Tail]]></category>
		<category><![CDATA[Oxtails]]></category>
		<category><![CDATA[Peanut Butter]]></category>
		<category><![CDATA[Peanut Sauce Recipe]]></category>
		<category><![CDATA[Plain Rice]]></category>
		<category><![CDATA[Stock Pot]]></category>
		<category><![CDATA[String Beans]]></category>

		<guid isPermaLink="false">http://www.lovelyphilippines.com/?p=90</guid>
		<description><![CDATA[THE FILIPINO KARE &#8211; KARE INGREDIENTS:
- 1/2 kilo beef (round or sirloin cut) cut into cubes (for a more traditional kare kare, use cleaned beef tripe instead of beef)
- 1/2 kilo oxtail, cut 2 inch long
- 3 cups of peanut butter
- 1/4 cup grounded toasted rice
- 1/2 cup cooked bagoong alamang (anchovies)
- 2 pieces onions, [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.lovelyphilippines.com/wp-content/uploads/2009/07/karekare.jpg"><img class="alignleft size-full wp-image-91" style="margin: 5px 15px;" title="karekare" src="http://www.lovelyphilippines.com/wp-content/uploads/2009/07/karekare.jpg" alt="karekare" width="300" height="188" /></a>THE FILIPINO KARE &#8211; KARE INGREDIENTS</strong>:</p>
<p>- 1/2 kilo beef (round or sirloin cut) cut into cubes (for a more traditional kare kare, use cleaned beef tripe instead of beef)<br />
- 1/2 kilo oxtail, cut 2 inch long<br />
- 3 cups of peanut butter<br />
- 1/4 cup grounded toasted rice<br />
- 1/2 cup cooked bagoong alamang (anchovies)<br />
- 2 pieces onions, diced<br />
- 2 heads of garlic, minced<br />
- 4 tablespoons atsuete oil<br />
- 4 pieces eggplant, sliced 1 inch thick<br />
- 1 bundle Pechay (Bok choy) cut into 2 pieces<br />
- 1 bundle of sitaw (string beans) cut to 2&#8243; long<br />
- 1 banana bud, cut similar to eggplant slices, blanch in boiling water<br />
- 1/2 cup oil<br />
- 8 cups of water<br />
- Salt to taste</p>
<p><strong>THE FILIPINO KARE &#8211; KARE COOKING INSTRUCTIONS</strong>:</p>
<p>1.	Boil beef and oxtails in water for an hour or until cooked in a stock pot and strain and keep the stock.<br />
2.	 Heat oil and atsuete oil in a big pan or wok.<br />
3.	Sauté garlic, onions until golden brown, then add the stock, toasted rice, beef, oxtail and peanut butter. Bring to a boil and simmer for 15 minutes. Salt to taste.<br />
4.	Add the eggplant, string beans, pechay and banana bud. Cook the vegetables for a few minutes (Do not overcook the vegetables).<br />
5.	Dish up with bagoong on the side and hot plain rice.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lovelyphilippines.com/recipes/pork-and-beef-recipes/kare-kare-recipe-or-beef-and-ox-tail-in-peanut-sauce-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Crispy Pata Recipe or Deep Fried Pork Leg Recipe</title>
		<link>http://www.lovelyphilippines.com/recipes/pork-and-beef-recipes/crispy-pata-recipe-or-deep-fried-pork-leg-recipe/</link>
		<comments>http://www.lovelyphilippines.com/recipes/pork-and-beef-recipes/crispy-pata-recipe-or-deep-fried-pork-leg-recipe/#comments</comments>
		<pubDate>Wed, 22 Jul 2009 11:56:24 +0000</pubDate>
		<dc:creator>Lovely Philippines</dc:creator>
				<category><![CDATA[Pork and Beef Recipes]]></category>
		<category><![CDATA[7up]]></category>
		<category><![CDATA[Baking Soda]]></category>
		<category><![CDATA[Cloves]]></category>
		<category><![CDATA[Cooking Instructions]]></category>
		<category><![CDATA[Cooking Oil]]></category>
		<category><![CDATA[Cup Soy Sauce]]></category>
		<category><![CDATA[Fish Sauce]]></category>
		<category><![CDATA[Fried Pork]]></category>
		<category><![CDATA[Hairs]]></category>
		<category><![CDATA[Hind Leg]]></category>
		<category><![CDATA[Hot Pepper]]></category>
		<category><![CDATA[Knuckles]]></category>
		<category><![CDATA[Monosodium Glutamate]]></category>
		<category><![CDATA[Patis]]></category>
		<category><![CDATA[Recipe Ingredients]]></category>
		<category><![CDATA[Salt 2]]></category>
		<category><![CDATA[Salt And Pepper]]></category>
		<category><![CDATA[Sauce Recipe]]></category>
		<category><![CDATA[Soda And Salt]]></category>
		<category><![CDATA[Sprite]]></category>
		<category><![CDATA[Stock Pot]]></category>

		<guid isPermaLink="false">http://www.lovelyphilippines.com/?p=80</guid>
		<description><![CDATA[THE FILIPINO CRISPY PATA INGREDIENTS:
1 Pata (front or hind leg of a pig including the knuckles)
1 bottle of soda, it can be 7Up or sprite
1 tablespoon of salt
2 tablespoons patis or fish sauce
1/2 tablespoon baking soda
1 tablespoon of monosodium glutamate or MSG
4 tablespoons of flour
Enough oil for deep frying
Enough water for boiling
THE FILIPINO CRISPY PATA [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.lovelyphilippines.com/wp-content/uploads/2009/07/crispy_pata.jpg"><img class="alignleft size-full wp-image-81" style="margin: 5px 15px;" title="crispy_pata" src="http://www.lovelyphilippines.com/wp-content/uploads/2009/07/crispy_pata.jpg" alt="crispy_pata" width="300" height="211" /></a>THE FILIPINO CRISPY PATA INGREDIENTS</strong>:</p>
<p>1 Pata (front or hind leg of a pig including the knuckles)<br />
1 bottle of soda, it can be 7Up or sprite<br />
1 tablespoon of salt<br />
2 tablespoons patis or fish sauce<br />
1/2 tablespoon baking soda<br />
1 tablespoon of monosodium glutamate or MSG<br />
4 tablespoons of flour<br />
Enough oil for deep frying<br />
Enough water for boiling</p>
<p><strong>THE FILIPINO CRISPY PATA COOKING INSTRUCTIONS</strong>:</p>
<p>1.  Remove all hairs and scrape the skin with a knife. Clean the pork pata and wash properly.<br />
2. Make four to five inch cuts on the sides of the pata.<br />
3. Place the pata in water with soda and salt on a deep stock pot. Bring to a boil and simmer for 20 minutes. Then add the baking soda and continue to simmer for another 10 minutes.<br />
4. Remove the pata from the pot and hang and allow to drip dry for 24 hours. An alternative to this is to thoroughly drain the pork pata and refrigerate for a few hours.<br />
4. After the above process, rub patis on the pata and sprinkle flour liberally.<br />
5. Heat cooking oil and deep fry the pork pata until golden brown in a deep frying pot.</p>
<p><strong>CRISPY PATA SAUCE RECIPE</strong>:</p>
<p>Mix 3/4 cup of vinegar, 1/4 cup soy sauce, 2 cloves of crushed garlic, 1 head of diced onion and 1 hot pepper. Salt and pepper to taste.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.lovelyphilippines.com/recipes/pork-and-beef-recipes/crispy-pata-recipe-or-deep-fried-pork-leg-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

